同样食物不同热量吃一样的东西为什么欧洲胖人比美国少

Sodas like Fanta have less sugar and calories in Europe but taste the exact same as those in America. Why is this the case?
在欧洲,像芬达这样的汽水含糖量和卡路里更少,但味道和美国的完全一样 。为什么会这样呢?
【同样食物不同热量吃一样的东西为什么欧洲胖人比美国少】It’s noticeable how there are generally fewer obese people walking around Europe as compared to the US despite the same availability of soda, fast food, etc.
值得注意的是,与美国相比,欧洲的肥胖人群普遍较少,尽管那里有同样的苏打水、快餐等 。
I’ve always suspected portion sizes have a lot to do with this, but I had no idea that there were also differences in calorie content of the same size food and drinks.
我一直怀疑这与食物的份量有很大关系,但我不知道同样份量的食物和饮料的卡路里含量也不同 。
This is a really eye-opening infographic by The Fitness Chef highlighting the differences in calories of common soft drinks and fast food menu items in the US and UK:
这张图表让人大开眼界,由健身大厨制作,它突出了美国和英国普通软饮料和快餐菜单上食物的卡路里差异:

同样食物不同热量吃一样的东西为什么欧洲胖人比美国少

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From The Fitness Chef’s original caption below, I also learned that the UK has a “sugar tax” which is presumably a big reason for some of these differences.
从下面这位健身大厨最初的说明中 , 我还了解到英国有“糖税”,这可能是造成这些差异的主要原因 。
Not surprisingly, outcomes usually come down to incentives and the most influential incentives are often financial.
不足为奇的是,结果通常归结为激励措施,而最有影响力的激励措施往往是财政方面的 。
One reason some of the UK franchised versions are lower in calories is because, in April 2018, the government introduced the sugar tax, most notably on carbonated beverages/milkshakes. Inadvertently, as sugar makes up most of the caloric worth in these items. Less sugar = significantly less calories.
2018年4月,政府开始征收糖税 , 尤其是针对碳酸饮料/奶昔 。不经意间,因为糖是这些食物中热量的主要组成部分 。更少的糖=更少的卡路里 。
It is worth noting that Hungary, France, Portugal and Mexico have a similar sanction on sugar. The latter having a flat rate. But the UK allows manufacturers to alter their formulas to reduce the amount of sugar - and many have done just that to lower the calorie value of their products.
值得注意的是,匈牙利、法国、葡萄牙和墨西哥对食糖也有类似的制裁 。后者有统一的费率 。但是英国允许制造商改变他们的配方以减少糖的含量——许多制造商这样做只是为了降低他们产品的卡路里值 。
Regarding the Big Mac & fries, the calorie reduction is more linear across fats and carbs.
关于巨无霸和炸薯条,卡路里的减少更多是通过脂肪和碳水化合物的线性减少 。
This comparison does not directly represent significance in obesity rates, but it does indicate that caloric differences can be significant over time if such foods and drinks in both countries are consumed regularly.
这一比较并不能直接代表肥胖率的显著性 , 但它确实表明,如果两国定期食用这类食物和饮料,随着时间的推移,热量的差异可能会显著 。
所以,如果食品价格提高10倍的话 , 你觉得你减肥有望吗?